Weigh In record (no journal entry) for 26 September 2023
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112.7 lb
Lost so far: 13.9 lb.
Still to go: 112.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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358 kcal
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Fat: 13.23g | Prot: 48.20g | Carb: 11.67g.
Breakfast: Вареное Яйцо, Кофе, Творог (Обезжиренный). Lunch: Помидоры Черри, Вареное Яйцо, Творог (Обезжиренный). more...
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gaining 6.2 lb a week
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