Weigh In record (no journal entry) for 28 August 2015
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136.7 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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86 kcal
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Fat: 7.57g | Prot: 3.19g | Carb: 2.95g.
Lunch: Latte di Mandorla. more...
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losing 2.6 lb a week
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erdos's weight history
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