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StomachMonkeys
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25 Sep 23
StomachMonkeys's Journal, 25 September 2023
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My gear at home isn’t quite as fancy as that hotel fitness centre, but it does the trick. Now to see how long I can keep the morning cardio going now that I’m back to my regular life… 🚴
Diet Calendar
Entry for 25 September 2023:
680 kcal
Fat: 34.91g | Prot: 70.87g | Carb: 21.16g.
Breakfast:
Premier Protein Protein Shake - Café Latte.
Lunch:
Egg, Chomps Grass Fed Beef Stick.
Dinner:
Soup Etc. Naughty Thai Coconut Curry Chicken Soup.
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