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Diet Calendar Entries for 25 September 2023:
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822 kcal
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Fat: 28.16g | Prot: 43.43g | Carb: 90.43g.
Dinner: Lamb Roast (Lean Only Eaten), Chicken Skewers, Asda Flatbread, Cooked Dry White Beans (Fat Added in Cooking), White Rice. Snacks/Other: Tesco Shortbread Biscuits. more...
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1837 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 26 minutes, Apple Health - 23 hours and 34 minutes. more...
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Nadia Awni's weight history
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