Weigh In record (no journal entry) for 25 September 2023
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92.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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729 kcal
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Fat: 10.86g | Prot: 74.71g | Carb: 98.38g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Bell Plantation PB2 Powdered Peanut Butter, Extraordinary Bites Keto Bread, Raw Organic Whey Protein Powder, Gala Apples. Lunch: Simply Enjoy Grilled Mixed Vegetables, Fresh'n Easy Garden Salad, Skinless Chicken Breast. Dinner: Native Persimmons , Righteous Felon O.G. Hickory Beef Jerky. Snacks/Other: Snyder's of Hanover Mini Pretzels 100 Calorie Pack. more...
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steady weight
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Pennlf's weight history
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