SElizabethBX's Journal, 24 September 2023

Tempted to boost my weekly & daily mileage, so I did (it was just shy of 57 weekly miles and 19 for daily).

Diet Calendar Entries for 24 September 2023:
2174 kcal Fat: 67.17g | Prot: 105.34g | Carb: 333.06g.   Breakfast: Fig, No Cow Birthday Cake Protein Bar, Oatly Oat Milk. Lunch: Kale , Banza Penne Chickpea Pasta, Wild Harvest Spicy Black Beans, Pasta Lensi Chickpea Pasta, Daiya Chive & Onion Cream Cheese Style Spread. Dinner: Daiya Chive & Onion Cream Cheese Style Spread, Trader Joe's Blueberry Lavender Almond Milk, Watermelon , Fresh Plant Based Patties, Cooked Eggplant. Snacks/Other: Apples , No Cow Birthday Cake Protein Bar, Fig, Trader Joe's Blueberry Lavender Almond Milk. more...
3092 kcal Activities & Exercise: Long run & cool down - 2 hours, Morning long dog walk with jellybeans - 2 hours, Yoga - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...


Comments 
😮 Awesome! 👏🏼 
24 Sep 23 by member: moko 13
Thank you 
26 Sep 23 by member: SElizabethBX

     
 

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