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DeAnna-banana
Journal
24 Sep 23
DeAnna-banana's Journal, 24 September 2023
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I have to note for myself that I haven't lost 28lbs like FatSecret records. My highest weight since starting was 235lbs so its actually closer to a 45lb loss. Girllll....U rock! 👏🏽💪🏽😁
190.4 lb
Lost so far:
28.2 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 24 September 2023:
638 kcal
Fat: 37.35g | Prot: 37.40g | Carb: 40.00g.
Breakfast:
Vitamin Shoppe Omega 3 Fish Oil.
Lunch:
Signature Farms Café Bowl Chef Salad.
Dinner:
Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese.
more...
losing 9.8 lb a week
14 Supporters
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Comments
👌👏👊💥
24 Sep 23 by member:
ZenusWarriorPrincess
Awesome! You can go back to change your start weight, just to keep the record straight.
24 Sep 23 by member:
erikahollister
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