Weigh In record (no journal entry) for 24 September 2023
|
106.9 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2023:
|
666 kcal
|
Fat: 16.90g | Prot: 1.40g | Carb: 135.08g.
Breakfast: Слабое Кофе с Сахаром, Петровская Слобода Классический. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inst:mashabalandina's weight history
|