Weigh In record (no journal entry) for 24 September 2023
|
137.6 lb
Lost so far: 20.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2023:
|
137 kcal
|
Fat: 1.50g | Prot: 2.74g | Carb: 27.79g.
Breakfast: Orange Juice , Dunkin' Donuts Coffee with Milk. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daphneblake's weight history
|