さくら39's Journal, 24 September 2023


Diet Calendar Entries for 24 September 2023:
1333 kcal Fat: 54.26g | Prot: 95.91g | Carb: 121.28g.   Breakfast: bjorg bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, Farine Orge Monde, Quaker Avoine, ココアパウダー(無糖), バナナ, コーヒー. Lunch: サラダ, natures way mct oil, バター, 目玉焼き 調理油なし, チーズ, コーヒー, ライ麦パン(低カロリー). Dinner: Carrefour Cassoulet. Snacks/Other: Kinako, Rapunzel Sirop de Datte, Pure Via Erythritol, Aromandise Psyllium. more...
1544 kcal Activities & Exercise: Desk Work - 1 hour and 32 minutes, Stretching (yoga) - 10 minutes, Cleaning - 50 minutes, Resting - 14 hours and 28 minutes, Sleeping - 7 hours. more...

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