Weigh In record (no journal entry) for 24 September 2023
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176.6 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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241 kcal
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Fat: 4.82g | Prot: 4.45g | Carb: 51.45g.
Lunch: Aldi Wald Honig, Zitronensaft (in Dosen oder Flaschen), Senf, Ja! Schmand, Äpfel, Möhren, Zucchini. more...
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losing 2.0 lb a week
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Amimaggi's weight history
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