mellkey's Journal, 24 September 2023

4 günlük karbonhidrat azaltımı sonucu

Diet Calendar Entries for 24 September 2023:
1253 kcal Fat: 46.95g | Prot: 68.43g | Carb: 135.16g.   Breakfast: Bal, Kepekli Ekmek, Domatesler, Yumurtalı Ispanak, Kıyma, Kaymak, Salatalık, Lor Peyniri. Lunch: Tavuk Dürüm. more...
1503 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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