Happy Saturday to All!!!! ☀️🤗😘🤙 What’s everyone else doing this weekend for themselves!?!?! 5am CrossFit? 5K run? Walking? Living with a smile I hope!!! ♥️🍁 Fall is close!!!
Diet Calendar Entries for 23 September 2023:
|
2655 kcal
|
Fat: 79.51g | Prot: 129.36g | Carb: 367.91g.
Breakfast: Trader Joe's Honeycrisp Apple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: Ice Cream, Pizza Pizza Pepperoni Pizza. more...
|
|
3370 kcal
|
Activities & Exercise:
Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Stationary bike. Yard work. Eating clean/healthy, and enjoying this recent cool fall weather! Happy Saturday!
23 Sep 23 by member: Windy Day
|
Sounds great Windy!!! Enjoy your day to the fullest!! 😊😘
23 Sep 23 by member: Runs4Fitness
|
23 Sep 23 by member: Windy Day
|
Bike and Body pump for me today.💪💜
23 Sep 23 by member: Diana 1234
|
Late coming in to your post, but been camping & enjoying the early fall weather walks 🍁🍂. Happy Day to you!!!
26 Sep 23 by member: FoodyDuty
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Runs4Fitness's weight history
|