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erguvanknn
Journal
23 Sep 23
erguvanknn's Journal, 23 September 2023
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Bugun kardiyo günüydü… havuz bakımda. Mecbur bu şekilde idare edeceğim .. 900 kalori yine cepte.. yap yakıp kas kazanmaya devam… 🥳
Diet Calendar
Entry for 23 September 2023:
176 kcal
Fat: 0.40g | Prot: 4.70g | Carb: 38.40g.
Breakfast:
Proteinocean Pirinç Unu.
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