MissJenniLynn's Journal, 22 September 2023

I made a lighter version of chicken pot pie soup. No dairy, roux or added fat. Chicken (2 breasts + 1 leg quarter), the holy trinity, peas, potatoes and plenty of thyme! yumm

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1383 kcal

Fat: 54.42g | Prot: 70.88g | Carb: 161.92g.   Breakfast: Smucker's Seedless Red Raspberry Jam, Kroger Creamy Peanut Butter, L'oven Fresh Protein Bread, Coffee with Cream and Sugar. Lunch: Hippeas Vegan White Cheddar Organic Chickpea Puffs (22G), Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Belmont Moose Tracks Ice Cream, Air Popped Popcorn . Snacks/Other: Happy Farms Light String Cheese, Great Value Honey Graham Crackers, Southern Grove Adventure Trail Mix. more...

1896 kcal

Activities & Exercise: Fitbit - 24 hours. more...