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O café da manhã dos campeões! 🫶🏻🚀💪🏼
Diet Calendar Entries for 22 September 2023:
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987 kcal
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Fat: 29.79g | Prot: 57.05g | Carb: 126.58g.
Breakfast: Mamão Papaia, Damm Patê de Ricota Sabor Manjericão, Kim Pao de Forma. Lunch: Tomates Cereja, Lasanha com Carne. Snacks/Other: Melancia, Maçã do Amor, Sadia Mussarela, Santa Clara Ricota Fresca, Kim Pao de Forma, Santa Helena Paçoquita Zero Açúcar, Morangos, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme. more...
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2493 kcal
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Activities & Exercise:
Hiking - 20 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...
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