Weigh In record (no journal entry) for 22 September 2023
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142.6 lb
Lost so far: 59.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2023:
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76 kcal
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Fat: 4.38g | Prot: 9.30g | Carb: 0.00g.
Lunch: Свежий Ряд Сыр Лёгкий 30%. more...
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gaining 1.2 lb a week
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✳️Yulen'ka✳️'s weight history
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