Carbs from green vegetables only but keeping them ultra low. Still lots of visceral fat around my belly and chest though, but weight going in the right direction.
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149.0 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 3.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nice drop! You're almost to your goal, great work.
27 Aug 15 by member: CatHerder
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