Eva羽彤's Journal, 22 September 2023

122.6 lb Lost so far: 0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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2589 kcal

Fat: 100.13g | Prot: 67.20g | Carb: 353.09g.   Breakfast: 7-11 熱美式(大). Lunch: 吳寶春 相芋流心酥, 吳寶春 黃金肉鬆Q餅, 吳寶春 經典肉鬆餅, Big john 黃金黑麥-優格起士麵包, Big john 優格榛果巧克力. Snacks/Other: 檸檬. more...

2575 kcal

Activities & Exercise: Treadmill - 1 hour and 5 minutes, Apple Health - 22 hours and 55 minutes. more...