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Diet Calendar Entries for 21 September 2023:
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877 kcal
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Fat: 15.36g | Prot: 52.41g | Carb: 142.89g.
Breakfast: Wyman's Fresh Frozen Wild Blueberries, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Arnold Jewish Rye Pumpernickel. Dinner: Trader Joe's Butternut Squash Soup, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Progresso Canned Black Beans, Dream Dinners Jasmine Rice, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Sticky Fingers Bakeries Pumpkin Spice Scone, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Herbal Tea, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2054 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
22 Sep 23 by member: •°•♡Erin♡•°•
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Thank you, Erin! :) and Good Morning! Oh, wait, it's after 12.... been a late morning for me
22 Sep 23 by member: Windy Day
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Hey there is nothing wrong with that 🙂
22 Sep 23 by member: •°•♡Erin♡•°•
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Been outside most of the day, Erin. Weather has been PERFECT! Sunny, breezy and 70s! Got to soak it all up before winter :)
22 Sep 23 by member: Windy Day
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Nice I wish I had of lol but it was another busy day on the go. Glad to be home n relaxing I'm exhausted
22 Sep 23 by member: •°•♡Erin♡•°•
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Fix you a cup of hot tea and put your feet up, girl. I just sat down to a cup myself.
22 Sep 23 by member: Windy Day
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22 Sep 23 by member: •°•♡Erin♡•°•
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There you go! Enjoy your evening ☺️❤️
22 Sep 23 by member: Windy Day
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22 Sep 23 by member: •°•♡Erin♡•°•
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23 Sep 23 by member: HRNan1323
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Thank you HRNan1323. Rice with black beans and beef. Butternut squash soup. Salad.
23 Sep 23 by member: Windy Day
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Looks absolutely delicious! Thanks! 😋
24 Sep 23 by member: HRNan1323
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24 Sep 23 by member: Windy Day
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