Weigh In record (no journal entry) for 21 September 2023
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243.8 lb
Lost so far: 3.7 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2023:
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890 kcal
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Fat: 12.70g | Prot: 73.57g | Carb: 88.79g.
Lunch: Kodilar Tapioca com Maçã e Canela, Feijão Carioca Cozido, Creme de Leite, Carne do Peito de Frango (Frito, Cozido), Pérgola Vinho Tinto Suave. Snacks/Other: Café com Leite e Açúcar, Carne do Peito de Frango (Assado, Cozido). more...
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gaining 0.2 lb a week
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Marisa Novello's weight history
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