julianfbarber's Journal, 21 September 2023


Diet Calendar Entries for 21 September 2023:
1030 kcal Fat: 51.74g | Prot: 88.27g | Carb: 53.49g.   Breakfast: Driscoll's Blueberries Blueberry, Cocos Coconut Yogurt, Blackberry Blackberry. Lunch: Tuna in Oil (Canned), Mixed Salad Greens. Dinner: Broccoli , Lamb Curry, Air Fryer French Fries. Snacks/Other: Lindt Dark Chocolate 85%. more...
1792 kcal Activities & Exercise: Weight Training (moderate) - 38 minutes, Apple Health - 23 hours and 22 minutes. more...

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