Schwopp's Journal, 27 August 2015

In kleinen Schritten geht es voran.

Diet Calendar Entries for 27 August 2015:
961 kcal Fat: 54.41g | Prot: 92.59g | Carb: 19.89g.   Breakfast: Putenaufschnitt, Kaffee, Aldi Abendbrot Eiweisbrot, Gut & Günstig Körniger Frischkäse. Lunch: Ja! Edle Matjesfilets. more...
2313 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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