Okay self. FOR REAL do this.
Diet Calendar Entries for 08 August 2011:
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1338 kcal
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Fat: 28.98g | Prot: 104.08g | Carb: 154.11g.
Breakfast: quinoa flake. Lunch: gluten free beer, Eggless tofu salad wrap vegan. Dinner: collard greens, green bean, celery, red pepper, cherry tomato, spanish onion, baby carrot, caulifl, smart strips. Snacks/Other: tumaros. more...
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1869 kcal
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Activities & Exercise:
Desk Work - 5 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You're doin great. Oh boy, another cyclist! Congratulations!
08 Aug 11 by member: Helewis
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