haven't exercised for 2 weeks
|
256.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 September 2009:
|
2874 kcal
|
Fat: 131.54g | Prot: 94.16g | Carb: 276.29g.
Breakfast: banana, grapefruit juice. Lunch: bacon, egg, croissant. Dinner: vineger dressing, salad, cole slaw, beer, wine, hamburger, chicken burger, hagen das. Snacks/Other: arizona green tea. more...
|
|
3109 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrischamberlain's weight history
|