Diet Calendar Entries for 20 September 2023:
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1175 kcal
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Fat: 26.13g | Prot: 55.73g | Carb: 189.13g.
Breakfast: Omelete ou Ovos Mexidos, Seven Boys Pão de Forma (50g), Nescau Nescau com Leite. Lunch: Suco de Laranja Natural, Bordon Peito de Frango Cozido e Desfiado, Pepino Japonês, A Granel Brócolis Refogado, Hortifruti Abóbora Japonesa, Arroz Branco (Cozido). Dinner: Nestlé Leite Ninho Forti+, Mamão Formosa, Banana Nanica. Snacks/Other: Kiwi, Nestlé Prestígio. more...
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1330 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Almoço simples, porém feito com muito amor, totalizando aí 361 calorias.
20 Sep 23 by member: Angelica V.P
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