Weigh In record (no journal entry) for 20 September 2023
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196.6 lb
Lost so far: 14.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2023:
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70 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 8.00g.
Snacks/Other: Great Value Sea Salt Popcorn. more...
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losing 2.8 lb a week
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SunnyDayTonya's weight history
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