mountainman2's Journal, 20 September 2023

Good morning fat secret hope everyone is well

Diet Calendar Entries for 20 September 2023:
1770 kcal Fat: 88.04g | Prot: 74.16g | Carb: 174.34g.   Breakfast: Lamb Weston Crispy Hash Brown Dices, Calavo Guacamole Single Serve, Tostitos Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Extra Virgin Olive Oil, Johnsonville Sausage Patty, Pueblo Lindo Flour Tortillas, Egg. Lunch: Beef Top Round (Trimmed to 1/8" Fat) . Dinner: Nachos with Beans and Cheese. Snacks/Other: Gala Apples, Better Body Foods Organic Chia Seeds. more...
2446 kcal Activities & Exercise: Driving - 40 minutes, Cooking - 5 hours, Resting - 9 hours and 20 minutes, Sleeping - 9 hours. more...

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