@susana_a_cunha's Journal, 20 September 2023


Diet Calendar Entries for 20 September 2023:
2029 kcal Fat: 63.73g | Prot: 209.21g | Carb: 148.06g.   Breakfast: Prozis Mini Protein Puffies, Milbona Queijo Fresco Batido 0%, Prozis Whey Protein Fusion Baunilha, Weetabix Weetabix Original. Lunch: Prozis Molho Barbecue, Continente Alface Iceberg , Pingo Doce Queijo Mozzarella Ralado, Coxa de Frango (Pele Não Consumida). Dinner: Mix bolonhesa e soja, Lidl Mozzarella Light, Penne. Snacks/Other: Continente Manga, Continente Amendoim Neutro Cru, Continente Pudim + Proteína Chocolate. more...
1657 kcal Activities & Exercise: Google Fit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



@susana_a_cunha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.