WisteriaSky233's Journal, 19 September 2023

Colorful supper.

Diet Calendar Entries for 19 September 2023:
1174 kcal Fat: 44.05g | Prot: 65.03g | Carb: 153.06g.   Breakfast: Atkins Vanilla Latte Shake, Coffee. Lunch: Robert Irvine's Fit Crunch Mint Chocolate Chip. Dinner: Kraft Balsamic Vinaigrette Lite, Mixed Salad Greens, Cooked Carrots, Kroger Teriyaki Marinade & Sauce, Birds Eye Steamfresh Whole Green Beans, Hass Avocado, Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Stauffer's Chocolate Animal Crackers, Twizzlers Twizzlers, Herbalife Loaded Tea. more...
1913 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Showering - 20 minutes, Squats (Legs) - 5 minutes, Cooking - 30 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Cleaning - 30 minutes, Driving - 10 minutes. more...

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