Weigh In record (no journal entry) for 20 September 2023
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124.8 lb
Lost so far: 27.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2023:
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106 kcal
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Fat: 7.34g | Prot: 7.22g | Carb: 2.38g.
Breakfast: Омлет или Яичница с Овощами. more...
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losing 0.7 lb a week
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lulekala's weight history
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