Weigh In record (no journal entry) for 20 September 2023
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135.6 lb
Lost so far: 4.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2023:
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293 kcal
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Fat: 11.58g | Prot: 44.32g | Carb: 0.00g.
Lunch: Жареная или Запеченная Куриная Грудка. more...
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losing 4.1 lb a week
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annamiller0701's weight history
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