emysampaio's Journal, 19 September 2023

Jantar ❤️

Diet Calendar Entry for 19 September 2023:
1238 kcal Fat: 44.87g | Prot: 113.83g | Carb: 88.24g.   Breakfast: Ovo Frito, Pullman Pão de Forma sem Casca Tradicional. Lunch: Lacta Shot, Frango Desfiado, Arroz Branco (Cozido), Salada de Maionese. Dinner: Camil Feijão Preto Cozido, Tilápia, Sardinha Frita, Arroz Branco (Cozido). Snacks/Other: Piracanjuba Leite UHT Integral, Black Skull Whey 100% HD. more...

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Comments 
A organização de milhões, bonito o prato 
20 Sep 23 by member: Sil V V
Obrigada ☺️🫶🏻  
22 Sep 23 by member: emysampaio

     
 

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