Weigh In record (no journal entry) for 26 August 2015
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188.5 lb
Lost so far: 145.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1015 kcal
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Fat: 34.92g | Prot: 74.02g | Carb: 88.12g.
Breakfast: Veggie Life Räuchertofu Bio Premium. Lunch: Alpro Soya Sojajoghurt Vanille, Salzbrezeln. Dinner: Gut & Günstig Erbsen und Möhren. more...
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losing 0.6 lb a week
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