Weigh In record (no journal entry) for 19 September 2023
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188.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2023:
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413 kcal
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Fat: 25.81g | Prot: 19.50g | Carb: 42.16g.
Breakfast: Babybel Mini Original Cheese, Coffee, Kellogg's All-Bran Buds, Whole Milk, Hard-Boiled Egg, Hellmann's Real Mayonnaise. more...
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gaining 4.2 lb a week
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Pearsall30-34's weight history
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