misafrp's Journal, 19 September 2023


Diet Calendar Entry for 19 September 2023:
1155 kcal Fat: 34.43g | Prot: 68.95g | Carb: 146.07g.   Breakfast: Tirolez Queijo Minas Frescal, Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral, Melão Orange. Lunch: Sadia Filé de Peito de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos, Hortifruti Mamão Formosa, Tirolez Queijo Minas Frescal, Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral. Snacks/Other: Brigadeiro. more...

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