Date started: 24 Aug 18

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 198.6 lb
11 Apr 21	200.6 lb	Reasonably Well
01 Feb 21	197.8 lb	Reasonably Well
29 Jan 21	200.2 lb	Reasonably Well
19 Oct 20	190.0 lb	Reasonably Well
12 Oct 20	193.8 lb	Reasonably Well
03 Sep 20	187.0 lb	Reasonably Well
24 Aug 20	189.4 lb	Reasonably Well
21 Nov 19	182.5 lb	Reasonably Well
19 Nov 19	183.4 lb	Reasonably Well
18 Nov 19	183.4 lb	Reasonably Well
10 Sep 19	181.7 lb	Reasonably Well
20 Jul 19	180.6 lb	Reasonably Well
18 Jul 19	183.4 lb	Reasonably Well
01 Feb 19	167.3 lb	Reasonably Well
07 Jan 19	162.0 lb	Reasonably Well
05 Dec 18	162.0 lb	Reasonably Well
29 Nov 18	163.1 lb	Reasonably Well
09 Nov 18	163.1 lb	Reasonably Well
22 Oct 18	164.2 lb	Reasonably Well
30 Sep 18	165.3 lb	Reasonably Well
26 Sep 18	168.7 lb	Reasonably Well
18 Sep 18	170.9 lb	Reasonably Well
10 Sep 18	172.0 lb	Reasonably Well
04 Sep 18	174.2 lb	Reasonably Well
03 Sep 18	174.2 lb	Reasonably Well
27 Aug 18	174.2 lb	Reasonably Well
25 Aug 18	174.2 lb	Reasonably Well
24 Aug 18	198.6 lb	Reasonably Well

Date started: 13 Aug 18

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 194.0 lb
20 Aug 18	176.4 lb	Reasonably Well
19 Aug 18	176.4 lb	Reasonably Well
17 Aug 18	178.6 lb	Reasonably Well
13 Aug 18	194.0 lb	Reasonably Well