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Semangat yuk.. hari pertama diet lagi setelah 3tahun vakum 💪🏻💪🏻
Diet Calendar Entry for 19 September 2023:
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1485 kcal
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Fat: 44.37g | Prot: 71.73g | Carb: 198.95g.
Breakfast: Terong Balado, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Lunch: Sayur Lodeh, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: ABC Kecap Manis, Sate Ayam, Tomat Merah, Lontong, Bawang Merah, Pangsit Goreng, Bakso Ayam. more...
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