Lenok_WatchYourCarbs's Journal, 18 September 2023

09/18/2023 Breakfast:

Diet Calendar Entries for 18 September 2023:
1546 kcal Fat: 124.65g | Prot: 61.55g | Carb: 59.91g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated) , Cooked Broccoli (Fat Not Added in Cooking), Sunsweet Dried Pitted Prunes, Castelvetrano Pitted Olives, Brie, Soft Boiled Egg, Bananas . Dinner: Lindt 95% Cocoa Dark Chocolate, Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Now Potassium Citrate , Bragg Organic Apple Cider Vinegar, Carlson Norwegian Cod Liver Oil, Kirkland Signature Organic Hemp Hearts, Terrasoul Raw Brazil Nuts, Parsley, Red Onions, J Marchini RADICCHIO, Zucchini Noodles, Kroger Hearts of Romaine Lettuce, Nutritional Yeast , Sprouted Sunflower Seeds, Bertolli Extra Virgin Olive Oil, Celery , Pork Jowl , Turkey Breast Meat . more...
1660 kcal Activities & Exercise: Apple Health - 24 hours. more...

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