Date started: 28 Mar 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 209.9 lb
15 May 24	202.4 lb	Reasonably Well
14 May 24	203.3 lb	Reasonably Well
13 May 24	204.6 lb	Reasonably Well
27 Sep 23	195.8 lb	Reasonably Well
16 Jun 23	198.2 lb	Reasonably Well
17 Oct 22	202.4 lb	Reasonably Well
19 Sep 22	205.0 lb	Reasonably Well
18 Sep 22	208.1 lb	Reasonably Well
20 Jul 22	204.8 lb	Reasonably Well
19 Jul 22	205.9 lb	Reasonably Well
26 Jun 22	207.9 lb	Reasonably Well
28 Mar 22	199.5 lb	Reasonably Well
01 Jan 22	200.0 lb	Reasonably Well
14 Jul 21	199.5 lb	Reasonably Well
02 Jun 21	195.3 lb	Reasonably Well
28 May 21	196.9 lb	Reasonably Well
27 May 21	198.2 lb	Reasonably Well
26 May 21	199.7 lb	Reasonably Well
25 May 21	200.4 lb	Reasonably Well
24 May 21	201.3 lb	Reasonably Well
16 May 21	198.6 lb	Reasonably Well
15 May 21	200.8 lb	Reasonably Well
10 May 21	202.6 lb	Reasonably Well
04 May 21	200.2 lb	Reasonably Well
02 May 21	201.5 lb	Reasonably Well
01 May 21	203.3 lb	Reasonably Well
30 Mar 21	198.9 lb	Reasonably Well
28 Mar 21	209.9 lb	Reasonably Well

Date started: 13 Aug 18

Date	Weight	How closely followed?	Goal: 132.1 lb Start: 201.7 lb
17 Feb 21	190.7 lb	Reasonably Well
16 Feb 21	192.9 lb	Reasonably Well
15 Feb 21	196.9 lb	Reasonably Well
13 Jan 21	187.8 lb	Reasonably Well
12 Jan 21	188.5 lb	Reasonably Well
11 Jan 21	191.6 lb	Reasonably Well
09 Jan 21	190.3 lb	Reasonably Well
11 Dec 20	181.4 lb	Reasonably Well
12 Nov 20	182.3 lb	Reasonably Well
11 Nov 20	182.5 lb	Reasonably Well
10 Nov 20	184.3 lb	Reasonably Well
05 Nov 20	185.2 lb	Reasonably Well
04 Nov 20	186.3 lb	Reasonably Well
21 Oct 20	187.6 lb	Reasonably Well
15 Oct 20	188.7 lb	Reasonably Well
09 Oct 20	189.4 lb	Reasonably Well
08 Oct 20	188.9 lb	Reasonably Well
03 Oct 20	188.9 lb	Reasonably Well
01 Oct 20	189.4 lb	Reasonably Well
30 Sep 20	190.3 lb	Reasonably Well
23 Sep 20	191.4 lb	Reasonably Well
22 Sep 20	192.7 lb	Reasonably Well
19 Sep 20	193.3 lb	Reasonably Well
25 Jun 20	201.7 lb	Reasonably Well
21 Dec 19	190.3 lb	Reasonably Well
20 Dec 19	193.6 lb	Reasonably Well
14 Oct 19	184.5 lb	Reasonably Well
02 Jul 19	177.7 lb	Reasonably Well
01 Jul 19	181.0 lb	Reasonably Well
07 Jan 19	190.9 lb	Reasonably Well
29 Oct 18	185.0 lb	Reasonably Well
23 Oct 18	181.0 lb	Reasonably Well
22 Oct 18	183.2 lb	Reasonably Well
15 Oct 18	183.0 lb	Reasonably Well
03 Oct 18	177.3 lb	Reasonably Well
27 Sep 18	179.7 lb	Reasonably Well
25 Sep 18	182.3 lb	Reasonably Well
24 Sep 18	185.4 lb	Reasonably Well
13 Aug 18	201.7 lb	Reasonably Well