Me encanta! Ejercicio finalizado por hoy, si no llueve por la tarde iré andando a clases :)
43 Minute Upper Body and Cardio Kickboxing Workout (with warm up & cool down)
https://www.youtube.com/watch?v=cly7lGbAyyk&list=LL&index=3
Diet Calendar Entries for 18 September 2023:
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1403 kcal
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Fat: 66.04g | Prot: 96.43g | Carb: 101.51g.
Breakfast: Hornimans Té Slim, Mangos, Aceite de Oliva Extra Virgen, Tomates Cherry, Hacendado Queso Tierno de Vaca , Huevo, MyProtein Impact Whey Protein. Lunch: Hacendado Grana Padano, Solís Tomate Frito, Gallo Pasta Integral, Salsa boloñesa. Dinner: Aceite de Oliva Extra Virgen, Eroski Mozzarella, Hacendado Tomate Pera. more...
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2224 kcal
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Activities & Exercise:
Desk Work - 8 hours, Google Fit - 16 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
43min!! 👏🏽👏🏽💪🏽💪🏽💪🏽Toma ya!
18 Sep 23 by member: Irene Active
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Está genial, tiene intervalos de pesas y de kickboxing 💪🏻💪🏻
18 Sep 23 by member: Malenagb
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