Weigh In record (no journal entry) for 15 September 2023
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180.4 lb
Lost so far: 9.1 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2023:
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100 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 20.00g.
Breakfast: Flash Flash Up Max. more...
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gaining 23.1 lb a week
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