Weigh In record (no journal entry) for 18 September 2023
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126.5 lb
Lost so far: 19.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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526 kcal
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Fat: 13.06g | Prot: 72.96g | Carb: 30.69g.
Breakfast: Norven Креветки Вареные Охлажденные, Творожная Запеканка с Изюмом, Селянське Молоко 1,5%. more...
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losing 4.6 lb a week
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tori_samedova's weight history
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