Weigh In record (no journal entry) for 18 September 2023
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146.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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537 kcal
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Fat: 27.95g | Prot: 28.88g | Carb: 41.05g.
Breakfast: Сахарное Печенье (с Маргарином), Балтийский берег Семга Слабосоленая Филе-Кусок с Кожей, Dr. Korner Хлебцы Злаковый Коктейль, Хохланд Творожный Сыр. more...
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gaining 1.5 lb a week
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1kate_sam's weight history
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