Weigh In record (no journal entry) for 17 September 2023
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169.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2023:
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2618 kcal
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Fat: 90.62g | Prot: 142.57g | Carb: 303.33g.
Lunch: Empanada de Carne, Pan Blanco, Pechuga de Pollo (sin Comer la Piel), Ravioles, Salsa Bolognesa. Dinner: Lomito, Patatas Fritas. Snacks/Other: Medialuna. more...
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losing 1.5 lb a week
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guille.avendano's weight history
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