Weigh In record (no journal entry) for 17 September 2023
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146.7 lb
Lost so far: 16.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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90 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 23.00g.
Breakfast: Mott's Mixed Berry Apple Sauce. more...
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losing 3.5 lb a week
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debhive56's weight history
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