Weigh In record (no journal entry) for 17 September 2023
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118.4 lb
Lost so far: 35.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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838 kcal
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Fat: 28.04g | Prot: 44.66g | Carb: 99.83g.
Breakfast: Tahu Isi, Ubi Goreng, Champ Siomay. more...
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losing 0.2 lb a week
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Rini_okta's weight history
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