caduxx's Journal, 16 September 2023

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Diet Calendar Entry for 16 September 2023:

1228 kcal

Fat: 15.60g | Prot: 110.48g | Carb: 162.33g. Breakfast: Italac Leite Desnatado, Queijo Branco, Seven Boys Pão de Forma (50g). Lunch: Hortifruti Batata Inglesa Cozida , Vapza Peito de Frango Desfiado, Arroz Branco (Cozido). Dinner: Vapza Peito de Frango Desfiado, Arroz Branco (Cozido), Hortifruti Batata Inglesa Cozida . Snacks/Other: Italac Leite Desnatado, Banana Prata, Vapza Peito de Frango Desfiado, Seven Boys Pão de Forma (50g). more...

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Comments

parabéns! baita resultado!

16 Sep 23 by member: chavesleonice

caramba! parabéns!

16 Sep 23 by member: machadowilson2010

Vc passou com a nutri , ou fez o processo sozinho?

17 Sep 23 by member: annnna@

Perfeito!!

17 Sep 23 by member: cyp34

Caraca!!!! Parabéns, baita conquista. Tú é fodah.

17 Sep 23 by member: karinecarv.

👏👏

17 Sep 23 by member: coelholuis

parabéns

17 Sep 23 by member: juruti

parabéns 👏 👏 👏

17 Sep 23 by member: lanavanice26

parabéns Man.. td eliminei 42 kilos.. e sei q não é fácil... vc é um vencedor

18 Sep 23 by member: ewertonnimtz

parabéns

18 Sep 23 by member: jhinfo69

Parabéns

18 Sep 23 by member: lu mendesramos

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caduxx's Journal, 16 September 2023

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