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Day 62. Yesterday I went on the see food diet. I saw it I ate it. So today I skipped breakfast because I really wasn't hungry. I did my 2.25 miles in 45 minutes , packed my lunch and off to work I went. Tonight back on the dinner plan. Eye on the prize.
Diet Calendar Entries for 24 August 2015:
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651 kcal
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Fat: 17.12g | Prot: 52.59g | Carb: 79.24g.
Lunch: Pero Family Farms Mini Sweet Peppers, Cottage Cheese (Lowfat 1% Milkfat), Vigo Pepperoncini, Claussen Dill Pickle Spears, T. Marzetti Light Ranch Veggie Dip, Horseradish Mustard, Eat Smart Broccoli & Cauliflower, Market Pantry Deli Swiss Cheese Slices, Wendy's Tomato (1 Slice), Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. more...
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3016 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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