Nach ca. 1/2 Jahr Pause und nach dem Urlaub: ca. 3 kg zugenommen. Jetzt geht es wieder los!
Diet Calendar Entries for 24 August 2015:
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1708 kcal
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Fat: 51.25g | Prot: 56.60g | Carb: 258.89g.
Breakfast: Merry Marmelade Himbeere, Marmelade, Milfina Butter, Senseo Cappuccino, Hohes C Roter Multivitaminsaft, Weizenbrötchen, Zucker, Rheinfels Quelle Lemon. Lunch: Rheinfels Quelle Lemon. Dinner: Tomaten, Trauben, Ja! Delikatess Kochschinken, Leerdammer Original, Lätta Halbfettmargarine, Joghurt-Kruste, Zucker, Espresso, Yogurette Yogurette. Snacks/Other: Milka Alpenmilch, Heidelbeeren, Kellogg's Special K Classic, Fettarme Milch, Bellarom Espresso Macchiato. more...
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3262 kcal
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Activities & Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Housework - 4 hours, Resting - 6 hours and 54 minutes, Running (jogging) - 5/mph - 1 hour and 16 minutes, Cooking - 1 hour, Washing Dishes - 50 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hab dich schon vermisst :-)
Herzlich willkommen zurück :-) und viel Efrolg!
25 Aug 15 by member: Cocktailnase
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